Sometimes healing asks for more space than a 50-minute session can hold. You may find yourself touching the edges of something important in therapy — a memory, a pattern, a deep emotional truth — only to run out of time just as the work begins to unfold.You leave session feeling stirred up, knowing there is […]
When Weekly Therapy Isn’t Enough: The Healing Power of Therapy Intensives Read More »
Many issues related to anxiety and depression can work well for a therapy session. But deep healing doesn’t always follow a schedule. It can be challenging to go too deep in a typical 50 minute sessions especially for deeper issues related to trauma. There just is not enough time. Plus it is a struggle to
The Healing Power of Focused Time: Why Intensives Help You Go Deeper, Faster Read More »
When Weekly Therapy Isn’t Enough: How to Know If You’re Ready for a Therapy Intensive Have you ever felt like you keep circling the same issues in therapy—and not making more progress, and feeling stuck? How do you know if weekly therapy isn’t enough? Weekly sessions can be incredibly supportive, but sometimes the pace of
When Weekly Therapy Isn’t Enough: How to Know If You’re Ready for a Therapy Intensive Read More »
