Path to Hope Counseling

You don’t have to face this alone,  reach out now for a better tomorrow.
You can begin to improve your life today!

Path to Hope Counseling offers a compassionate and supportive approach for young adults in their journey towards improved mental well-being. All are welcome! I am an LGBTQ+ affirmative provider and offer a space to feel heard and understood.

In today’s world, the pressures and expectations placed upon young adults can be overwhelming. It’s common to experience thoughts that leave you questioning your abilities, your worth, and your place in the world. Thoughts like:

  • “I feel so anxious in social situations. What if I say something embarrassing or can’t find the right words?”
  • “The future seems uncertain, and it scares me. How will I navigate the challenges and make the right decisions?”
  • “I struggle to relax and let go of stress. My mind is constantly racing, and I find it hard to be in the present moment.”
  • “Will I ever get my anxiety under control?”

These thoughts can create a cycle of negative emotions, impacting your self-esteem, relationships, and overall quality of life. You end up feeling alone, disconnected, unable to move forward in your life and meet each day with feelings of overwhelm.

You’ve been struggling with worry for so long, you don’t remember what your life was like without it. You worry about everything and it makes it hard to think clearly. You feel others are always judging you and it’s hard to feel confident in yourself. You have a difficult time opening up to others about your feelings and tend to keep your feelings inside.

You are not sure what else to do to manage your life or your anxiety. In reality, you deserve a life where you are not just surviving, but thriving. You deserve freedom from fear and a life full of peace. If you don’t take action, things can get worse and this can cause more issues in your relationships and feel like you aren’t moving forward in your life.

You may wonder if therapy really can benefit you. I'm here to say that yes it can!

Just know that regardless of what you are facing there is always hope. You have the power to break free from these challenges.

Path to Hope Counseling is here to guide and support you on your path to healing and personal growth.
I am committed to helping you discover the tools to overcome your fears, find your voice and boost your confidence. I can help you find yourself again and create a supportive network in the process. I know how difficult it can be to finally reach out for help.

Remember, seeking help is not a sign of weakness, but a courageous step towards self-care and self-improvement. Together, we can embark on a transformative journey towards a brighter, more fulfilling future.

Take that first step today by reaching out to us. Let me  support you as you navigate these challenges and develop the coping skills to help you move forward. You don’t have to face these struggles alone.

Click The Therapy Specialty That Would Help You Most

Anxiety Help

Learn How To Find Your Calm

Depression Counseling icon

Depression Help

Overcoming Mental Health Hurdles

Grief Counseling icon

Grief Healing

Healing After The Pain Of Loss

Brainspotting Therapy icon


Using Science To Tackle Trauma

Therapy For Young Adults LGBTQ icon

LGBTQ Support

Allies Helping All Humans Heal

Walk & Talk Therapy icon

Walk & Talk

Therapy While Walking In Nature

Online Therapy Sessions icon

Online Sessions

Help From The Comfort Of... Anywhere

Meet The Counselor

At Path to Hope Counseling, I am here for you!

No matter what you face I create a safe space and tailor my services based on your individual needs. I specialize in treating life transitions, ADHD,  anxiety, depression, grief, and trauma in Young Adults.

I offer a free 20 minute consultation to share your concerns, ask questions and learn about my approach. Let’s see if we are a good fit for each other.
Reach out today at 984-500-2021.

Let Our Experience Help You too!

We have been dedicated therapists for years. Our combined education and specializations help us support people from many walks of life. Lets chat today and see if we can make a good fit for helping find a future you love living in.

Years of Experience
0 +

We love what we do, and we both have more than a decade of experience helping people just like you!

Happy Clients
0 +

We do this all the time, and many of our clients find a path that helps them “graduate” from therapy.

Degrees & Certifications
0 +

We are always educating ourselves to be the best therapists we can. As people-ing changes, so does healing.

Become Your Own Success Story

These kind words are provided by the colleagues we train with all the time. They know us, and our methods better than our clients ever get to. As therapists we don’t like asking for client reviews to post publicly for privacy reasons.

Chris is a great counselor! She brings compassion, warmth, and calmness to her client care. She treats the whole person rather than simply the mental health symptoms. The deep expertise Chris has in treating anxiety, in particular, is invaluable. I recommend her services to anyone who struggles with anxiety.
Chris McDonald is an amazing and skilled holistic therapist. She is a grounded and compassionate listener who skillfully guides her clients through this unique, effective, body-centered therapy. She has a gift for creating safe space and gently inviting the client to engage in the process. I could not recommend her practice enough!
Chris is an intelligent, warm and down-to-earth therapist. She is kind, passionate, easy to talk to and super knowledgeable! She has extensive expertise in treating anxiety and is skilled in a range of therapeutic techniques... including CBT, exposure, mindfulness and yoga.. Anyone would be lucky to work with her!
Social Worker