LGBTQ+ Affirming Counseling
Serving North Carolina & South Carolina

seated yoga pose with hands over head in prayer pose

Do you have questions about your sexual orientation or gender identity?
Are you struggling to accept that you are gay, lesbian, bisexual, transgender, nonbinary, or gender nonconforming?
Are you unsure whether—or how—to come out, and worried about how it might impact your relationships, work, or sense of safety?
Do you feel unsupported or misunderstood by family, friends, your community, or your workplace?

These are common and deeply personal experiences for many individuals within the LGBTQ+ community. You don’t have to navigate them alone.

I provide a safe, affirming, and non-judgmental space where you can explore your identity at your own pace. Therapy is not about pushing you toward a decision, label, or timeline—it’s about supporting you in understanding yourself, honoring your experiences, and building a life that feels authentic and aligned.

I have the training and experience to support you with:

  • Exploring sexual orientation and/or gender identity in a thoughtful, pressure-free way

  • Navigating the coming-out process (or choosing not to come out) with intention and self-compassion

  • Coping with fear, shame, anxiety, or internalized messages about identity

  • Processing family, cultural, religious, or societal expectations and conflicts

  • Building self-acceptance, confidence, and resilience

  • Managing stress related to discrimination, microaggressions, or lack of support

  • Strengthening relationships and setting boundaries that protect your well-being

You deserve support that honors your whole self. Whether you are questioning, out, somewhere in between, or simply seeking a therapist who understands and affirms your experience, I’m here to help.


Lesbian couple at home enjoying life together

I  affirm all sexual orientations and gender identities, as well as both monogamous and polyamorous relationships. We offer a compassionate and Holistic approach and treat anxiety, depression and trauma. Our treatment approaches include CBT, parts work, therapeutic yoga, mindfulness, breathing exercises and relaxation.

Help and hope are just an email away!

Reach Out Today !